ONLINE PROGRAMSadmin2020-11-20T23:26:26+00:00

COMING SOON!

Stay tuned on instagram for more info!

Walking into this long weekend remembering the sta

Walking into this long weekend remembering the starry-eyed little girls we once were who were shameless in our pursuit of what we wanted, spoke our minds and knew no limit to how big we could dream ✨

Hormones, Adrenals, Thyroid, Digestion, Food Sensi

Hormones, Adrenals, Thyroid, Digestion, Food Sensitivities… we get it! Sometimes managing your health can feel overwhelming if you’re not sure where to start. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s where we come in. We’ll ask lots of questions, we may suggest some diagnostic testing, but we’ll support you through every step as we guide you back to #wholebodyhealth - it’s why we love what we do!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#womenshealth #healthjourney #naturopathicmedicine #timetoheal #hormonehealth #adrenals #thyroid #digestivehealth

When patients can listen to what their body is gen

When patients can listen to what their body is gently whispering, being attuned to that beautiful relationship between mind and body, they most often avoid that urgent health crisis when the body is screaming.
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#tunein #listentoyourbody #listentothewhispers #selfcare #womenshealth #leanin #naturalhealing #naturalmedicine #naturopathicmedicine #naturopathicdoctor #vancouvernaturopath #squamishnaturopath #whistlernaturopath #seatosky

Eating mindfully, supplementing your nutrition, sl

Eating mindfully, supplementing your nutrition, sleeping 8+ hours/night, staying active, keeping hydrated… Nourishing and lovingly caring for our bodies is not so much about a “destination” but rather the journey ✨

#itsamarathonnotasprint #itsallaboutthejourney #nutrition #healthandwellness #bewell #womenshealth #nourishyourbody #vancouvernaturopath

Taking a quick moment to brag about our incredibly

Taking a quick moment to brag about our incredibly talented practitioner, Dr. Amy Rolfsen, ND.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Not only does Dr. Amy focus on Gastrointestinal & Women's Health, but she is a brilliant when it comes to our tiniest patients which is no surprise as she is also a medical educator and and public speaker in the areas of gut microbiome, GI physiology and botanical medicine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Parents looking for quality care for their child can feel utmost confidence in Dr. Amy's vast knowledge and skill set when it comes to allergies & asthma, GI health, neurological concerns, and skin conditions.

Pause.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reflect.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be grateful.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat a healthy meal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathe in the fresh air & and allow that moment to draw you in to the interconnectedness of us all.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy Monday beautiful friends! Don't forget to savour this beautiful summer day while you are crushing your to-do list and clearing your Inbox 👩🏻‍💻