Warming Pear and Ginger Smoothie

Serves 4


  • 2 pears chopped
  • 1 thumb sized piece of ginger
  • 3 tbs. hemp seeds
  • 1 pitted date
  • 2 tbs. almond butter
  • 1.5 cups unsweetened almond milk

Place all ingredients into a blender If you have a high-powered blender, like a vitamix, blend on high for 3-4 minutes until mixture is hot. If you have a regular blender, blend on high until mixture is a smoothie. Transfer to a small pot and heat gently over medium-low heat until smoothie reaches desired temperature.

Recipe adapted from, “Warm Ginger and Pear Smoothie.” Lynseylovesfood. N.p., n.d. Web. <http://lynseylovesfood.com/breakfast-2/warm-ginger-pear-smoothie/>.


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